ADHD Coaching:
Practical Support for a Busy Brain

Learn How Coaching Works

Living with ADHD can feel like a constant battle. Struggling to finish tasks, often running late, losing things, starting a million things but finishing none, inability to focus on uninteresting things and hyperfocus on interesting things, forgetfulness, and procrastination… It's a genuine challenge.
One option to consider is ADHD coaching.

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Safe space to get to know your ADHD

Many people with ADHD are unaware of how it is holding them back. Just as receiving a diagnosis can change lives by clarifying many of the struggles experienced throughout life, recognising how our unique brain wiring can hinder our efforts can be extremely helpful in moving forward.

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Work with your strengths

ADHD coaching is based on the strong belief that improving our weaknesses can only make us average, whereas building on our strengths can help us realise our potential.

Should Leonardo da Vinci have focused on his procrastination or his art?

The ADHD Advantage

ADHD coaching will help you understand your strengths related to the unique way your brain works. Hyperfocus, creativity, divergent thinking, the ability to excel in emergency situations, discovering patterns that others don't see, energy, and a wide range of interests—these are just a few of the characteristics typical of people with ADHD. What is yours?

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    What is ADHD Coaching

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    What are its Benefits

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    What's the Process

ADHD coaching is has been created to with ADHD traits in mind. While general coaching usually doesn’t work with ADHDers, ADHD coaching works for anyone.

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